Welcome to the
Mind Over Matter
Video collections
Mysticism Shorts
Are your beliefs and actions grounded in truth, or conditioned by culture?
https://youtu.be/EO0L7FyCPTk Have you questioned your cultural conditioning? Ok, what is culture. Here are a few general quotes from various internet sources: “Culture (/ˈkʌltʃər/) is an umbrella term which encompasses the social behavior, institutions, and norms...
Are you aware of your pain?
https://youtu.be/GWSRda1QFIs Where is the pain? What is the pain? Are you even aware of the pain?What actually is pain? If you are like most humans, you've probably built throughout the course of your life a comprehensive and complex system of behaviours that all...
Why are you always solving problems?
https://youtu.be/IL2JcJkLWwk Our minds have terrific capacity to work out solutions to practical problems. This aspect of our mind is necessary. It serves a purpose. It has evolved with this capability for a reason. But does this mindset allow for feeling good,...
Podcasts
Podcast 3: Alun Parry – Memory Reconsolidation
Director of Liverpool Psychotherapy Practice, and purveyor of a recent discovery in the field, Alun Parry tells of how his sessions have been totally changed by that discovery, with great results for his clients. Memory Reconsolidation is a way of overwriting learned...
Podcast: Phil Shepherd – Embodied Intelligence
Philip Shepherd is recognized as an international authority on embodiment. His unique techniques have been developed to transform our experience of self and world, and are based on the vision articulated in his celebrated books, New Self New World (2010) and Radical...
Talk on SVARA radio
I went down to Svara Radio on The Albert Dock to talk with Josh about Mind Over Matter - the previous incarnation of Whole World - and a lot more. Here's a recording of the program. It also covers my teaching and courses in Qigong and Taoism, my time at The Brink and...
Educational Courses
Introduction to Qigong: The Microcosmic Orbit
https://youtu.be/KXuyYIuUtaQ This video contains all the information from a 12 week course in less than 2 hours. This form of Qigong is not a moving practice, it is purely meditative.The practices and techniques that you will learn combine with a lot of theory about...