The Inner Judge and the voice of Self Will

The Inner Judge and the voice of Self Will

Recently I came across this from some older journalling I had done…. Whenever I am struggling I am in self will and there is punishment.Whenever I am in self will there is punishment and I am struggling.Wherever there is punishment, I am struggling and in self will....
What is Energy and what is Qi Gong?

What is Energy and what is Qi Gong?

I’ll cut right to the chase here, the literal translation of that funny looking word you may not be aware of is ‘cultivating energy’. Such a broad term that, isn’t it? To understand it further, we have to specify what we mean by energy. Qi Gong, pronounced Chee...
We need to talk about Forgiveness…PART 3

We need to talk about Forgiveness…PART 3

Let’s not fool ourselves. The benefits of forgiveness, those we have now discussed at length, are available to anyone who is simply able to do it without any fuss. For some, it’s a good habit well practiced, and without any of this contextual ‘deeper’ understanding I...
We need to talk about…Forgiveness. Part 2

We need to talk about…Forgiveness. Part 2

There is one other very obvious reason why we may choose not to forgive (or not be able to), and that is because we are leaving ourselves open to receiving that same pain in future, by that same person or situation. Again, why would we knowingly want to leave...