I will come back to this topic numerous times and feel I still may not have anything to offer from any place of true understanding. When it comes to forgiveness, for me, either understanding it fully or actually applying it can feel like trying to hold onto a handful...
Where is the pain? What is the pain? Are you even aware of the pain?What actually is pain? If you are like most humans, you’ve probably built throughout the course of your life a comprehensive and complex system of behaviours that all amount to either taking you...
Our minds have terrific capacity to work out solutions to practical problems. This aspect of our mind is necessary. It serves a purpose. It has evolved with this capability for a reason. But does this mindset allow for feeling good, feeling peaceful and feeling...
This is purely my experience, it may be different for others. Feelings of bliss On about day 8 of my 2 week holiday around Albania, floating and bobbing in the beautiful water of the bay of Saranda on one of those cheap Lilo’s we had bought, I felt perfectly at ease....
One fine morning It dawned on me that what could be true about our collective relationship to human history could also be true about our personal relationship to our own lives. For about the last 20 years I’ve carried this pain about the forgotten and even ridiculed...
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